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Natural Antidepressants

Filed under: Vitamin Related Posts — vitaminblog at 8:37 pm on Friday, May 19, 2006

I came across this very interesting article by Max Bellamy dealing with vitamins as antidepressants. I never gave it a thought before. Enjoy the read.
The Natural Antidepressants that impress their effectiveness on
experts’ minds include St. John’s wort (Hypericum perforatum),
SAM-e (S-adenosyl-L-methionine), and 5-HTP (5-hydroxytryptophan).

(Read on …)